Clocks go forward by an hour this Sunday March 30 at 01:00 GMT

Clocks go forward by an hour this Sunday March 30 at 01:00 GMT.

The period when the clocks are one hour ahead is called British Summer Time (BST).

It means there’s more daylight in the evenings and less in the mornings - sometimes called Daylight Saving Time.

When the clocks go back, in the last week of October, the UK is on Greenwich Mean Time (GMT).